Discus thrower professional#

This engineering is intended to keep the thrower on the ground especially during the throwing phase. Lockdown is fundamental because it keeps the foot secure and pushed down into the platform.Īs referenced above, a shoe with a flat and smooth bottom allows the thrower to execute spins more smoothly which helps build momentum before the throw.Ī discus shoe is much heavier than most track and field shoes. Good shoe traction is also important in preventing injury. Again, good traction helps with overall throwing performance by allowing the thrower to build momentum before the throw. A tight but comfortable fit around the foot is ideal.Ī shoe with good traction is going to help with stability control and reduce the possibility of slipping during the throw. SHOP NOW What to look for in best discus track and field throwing shoes Tight but comfortable fitĪ snug fit is necessary to both improve performance and avoid injury. Since throwing events happen in any weather, you want a shoe that is going to withstand harsh weather conditions. Durability is especially important because the friction between your shoe and the ground causes the sole to wear. Lastly, you need to select a shoe that is made from high quality materials so that it is both comfortable around your foot and durable. As such, ThrowsLab recommends a shoe with a flat and smooth bottom that is going to allow you to maximize your spin to help you get the farthest throw. Some discus throwers make the mistake of selecting a shoe with a rounded heel which negatively affects lateral balance. Especially when throwing the discus, you need for your shoe to allow you to smoothly execute your spin. Rather, you want a shoe that allows you to feel connected to the ground. You don’t want a shoe that pushes you off the ball of your foot when throwing discus. Instead, throwing shoes should have a smooth bottom for the spin technique or a textured rubber outsole for better traction during the glide technique. The fit is more snug, and the shoes don’t have a spike plate.

ThrowsLab offers a variety of shoes in its online store to make it easier to select the shoe that is right for you.ĭedicated throwing shoes for shot put, discus, and hammer are different from other track shoes. While you are looking for a shoe that fits tightly around your foot, you also want to be sure the shoe is comfortable. Unlike running shoes, your discus track and field throwing shoes should have a snug fit. One of the most important considerations in selecting your discus track and field shoe is fit. First place was Rachel, she walked up to receive her gold medal and took her place on the podium.BUY NOW Selecting the best discus track and field throwing shoes Once the rest of the girls finished throwing it was announced. Her mother said “Well done Rachel, I knew you could do it”. Rachel was so happy, she ran to her mum and hugged her tight. Rachel was the next to throw, she took a deep breath and then threw it like a Frisbee it landed 22 meters away.

Olivia had a really good style and threw 18 meters. Rachel was small compared to all the other girls.įirst thrower was a really tall girl named Olivia. She went to the Discus cage where all the other girls were lining up. In the morning Rachel got up nice and early and her mother took her to Shellharbour fields. Then her mum came to tuck her in, she said “I am proud of you Rachel”. She said “Star light, star bright, first star I see tonight, I wish I may, I wish I might have this dream I say tonight”. Rachel looked out the window and saw a star in the sky with no stars around it. Rachel was thinking about the competition, she hoped to come first, second or third because she really wanted a medal.

Even though she wished that he could watch her. Rachel said “That’s ok, I will call you to tell you how I go”.

That night when her Dad came to tuck her in he said “Good luck for tomorrow, I won’t be there because I have to go to work”. Her mum and dad said “You have nothing to be worried about”. Rachel spent the last day before her competition feeling very nervous. She practices hard making sure that she stretched and listened to her trainer’s instructions. She knew it was going to be hard work.Ī competition was coming up, she was excited.

Discus thrower professional#

Her name was Rachel, her dream was to be a professional Discus thrower. She tried but when she was in competitions she would be afraid to throw her best. She had the power and strength to throw 22 meters but she was shy. There once was a girl who loved to throw Discus.